No need to go to the gym!!The perfect tool to shape your body at home.😍
Just 15 minutes per day. Heathy and relaxing.💕 Easy and fast way to get a perfect waistline.Using the balance board regularly will help you burn the fat efficiently by twising the waist, legs, hip and arm.
- The twisting motion effectively burns calories and combines the benefits of aerobic exercise with the benefits of reflexology.
- Twist your way to slimmer abs, hips, and thighs. Helps burn fat.
- Massage fitness twist a waist dish like a can't move the skateboard and acyclic hula hoop, small footprint, easy to use, easy to practice.
How to use
- Step on to the disc with your right foot. Place your whole foot solidly onto the disc near the middle.
- Bend your knees slightly to assume an athletic stance. Extending your arms out to the side will help your balance. Maintain this position throughout the exercise.
Use both together
Create more ways to exercise
SPECIFICATIONS
Color: purple
Size: 27cm in diameter, 4cm in thickness
Bearing weight: 120kg
Material: PP engineering plastics, steel balls
Effect: thin waist, abdomen, beautiful legs, shaping
